Breakfast is the meal that breaks people's fasting from the prior night, thus the name. It is often called by nutritional experts as the most important meal of the day. Skipping it is said to have a direct relation to certain acquired diseases and increased weight.
A mother by emotion, a writer by profession, and a blogger by intention. Teresa or Teresay as she is called in the online community is a researcher and web content writer since 2005.